CBT can be very useful (so I'm told, you may be talking to the only person for whom it doesn't work) and yes, keeping yourself in mind and putting yourself first are very smart things to do! I applaud this idea.
Life is hard; it's how we work our way through it that counts. And hey, look, you're doing this thing and talking about it, baby steps!
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branchandroot
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Date: 2012-01-04 12:32 pm (UTC)Life is hard; it's how we work our way through it that counts. And hey, look, you're doing this thing and talking about it, baby steps!