sounds pretty smart to me! It's too easy to fall into the trap of negative thinking about ourselves and then after a while-defining ourselves by our faults and not our strengths.(hmmm can you tell I might just have done a little of this?) So I say YES- make it your mission statement. (I am hopeless- the first thing I thought when I read CBT was c--- an ball torture-for a second was actually trying to figure out how that was going to help you !!!)
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branchandroot
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Date: 2012-01-04 01:22 pm (UTC)It's too easy to fall into the trap of negative thinking about ourselves and then after a while-defining ourselves by our faults and not our strengths.(hmmm can you tell I might just have done a little of this?) So I say YES- make it your mission statement.
(I am hopeless- the first thing I thought when I read CBT was c--- an ball torture-for a second was actually trying to figure out how that was going to help you !!!)