Running

The good news: I seem to have my legs back. And although they weren't exactly impressed at my suggestion of a 5 mile run, they were at least coordinated.

The bad news is that said legs are apparently at least 10kg heavier than they used to be. Oh well.

So, 5 miles at 0700. Two degrees above freezing, but with a biting northeasterly and snow flurries. Joy.

Seriously, though, I feel good for doing it :-)