Nov. 13th, 2007

azziria: (autumn)
For me, the archetypal Autumn flower.

Chrysanthemums )

Running

Nov. 13th, 2007 12:44 pm
azziria: (running)
Out for 7.02 km at 0900.

Ran with three women from the local running group. I found it hard this morning (although of course I'm all the more glad I made it round) but when I looked at my run time I saw why - they run a tad faster than my usual amble, which is probably good for my fitness :-)

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azziria

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