Out for 4.36 km at 1100.
Race for Life today - it's supposed to be 5 km, but in the 6 years I've been running it here in Cambridge it's never been as much as that, and this year (they seem to change the course a little each year) the Garmin reported it as the shortest yet.
Very hot, and very rough grass underfoot, but a good run. DD left me after about 5 minutes and finished a good 500 metres ahead of me - a very good run indeed for her.
Walked back through town with our medals on, feeling good and eating top-quality ice cream. Most satisfying :-)
Race for Life today - it's supposed to be 5 km, but in the 6 years I've been running it here in Cambridge it's never been as much as that, and this year (they seem to change the course a little each year) the Garmin reported it as the shortest yet.
Very hot, and very rough grass underfoot, but a good run. DD left me after about 5 minutes and finished a good 500 metres ahead of me - a very good run indeed for her.
Walked back through town with our medals on, feeling good and eating top-quality ice cream. Most satisfying :-)